Cooking with American Heart Association
Updated: February 18, 2013
Heart disease kills more women than all cancers combined. Hard to hear and believe but we change that through diet and exercise.
People can learn more at the American Heart Association's Luncheon on Thursday, Feb. 28th.
Hilton Garden Inn
Champaign
10am to 1:30pm
Go here to register
Cumin Rubbed Salmon
cooking spray
four salmon fillets (4 ounces each) rinsed and patted dry
1/4 tsp ground cumin
1/4 tsp chili powder
1/4 tsp salt
1/4 tsp paprika
preheat the oven to 350 degrees
line a baking sheet with aluminum foil.
lighty spray the foil with cooking spray
arrange the fish with the smooth side up in a single layer on the baking sheet.
in a small bow, stir together the remaining ingredients.
sprinkle over the top of the fish.
bake for 18 to 20 minutes, or until the fish flakes easily when tested with a fork.
