Quantcast
breaking news

Part One: Heart Healthy Tips

Updated: February 4, 2013
watch video

Kinex Personal Trainer and Nutrition Consultant Ashley Ejnik shares tips to keep your heart healthy at Cafe Zojo--Teresa Baldwin serves-up a few options!

Comments

Readers Feel...

hello
Related Content

CENTRAL ILLINOIS-- There's a new drug hitting central Illinois, and experts at the Illinois Poison Center say it's more dangerous than other well known drugs on the market. ...

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Mother Nature is finally giving farmers the break they need to get back in the field, but they're still behind. ...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

There's a new housing option in Champaign that lets people living with autism also live with independence. ...

Gluten free foods have been quite the rage for a couple of years but does it have any benefit for those who don't have gluten sensitivity?...

Dr. Clint Jackson explains why chiropractic care can help relieve pregnancy pains and even help couples struggling with infertility. ...

 
More From WCIA News
  • ISAT Scores Released
    Thursday, February 22, 2007 @ 5:23 PM
    2006 ISAT scores will be released to parents Friday but this year's test starts in two weeks.
    Read More»
  • Mail Service Back to Normal
    Thursday, February 22, 2007 @ 5:16 PM
    A week after a blizzard shut down businesses in Champaign, mail service is finally back to normal
    Read More»
  • UI Looks Into Accident
    Thursday, February 22, 2007 @ 1:39 PM
    The University of Illinois is just starting its own investigation into what happened the night Jamar Smith crashed his car into a tree.
    Read More»
  • Illinois Lawmaker Sponsoring Gay Marriage Bill
    Thursday, February 22, 2007 @ 1:35 PM
    Openly Gay Chicago Rep. Greg Harris is Leading The Movement.
    Read More»
  • Danville to Host Sexual Abuse Workshop
    Thursday, February 22, 2007 @ 1:25 PM
    Accusations of sexual abuse in Urbana schools have another Central Illinois community taking a second look at safety.
    Read More»
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved