Dinner & A Movie - Pineapple Chicken Curry
Updated: December 19, 2012
Pineapple Chicken Curry
Number of Servings: 6
Ingredients
Onions, diced, 3 medium
Ginger paste, 1 Tbsp
Minced garlic, 3 cloves
20 oz can pineapple chunks, juice removed
Chicken Thighs, 2 lbs (approximately 6 thighs)
Chili powder, 1 tbsp
Curry powder, 1 tbsp
3 Roma tomatoes, diced
1 can light coconut milk, 13.66 oz
Honey, 1 tbsp
Salt, 1.5 tsp
Directions
1) Cut chicken in to chunks.
2) Saut onions, ginger paste, garlic, pineapple chunks and chicken on high in a large skillet or wok until chicken browned. Be sure to continuously toss the mixture as you are sauting without oil, so it will burn easily.
4) Add chili and curry and continue to saut until spices are well mixed.
5) Add diced tomatoes, coconut milk, honey and salt.
6) Bring to boil, reduce to simmer and simmer for 20 min. or so or until reduced slightly.
7) Serve over rice
Nutritional Info
Servings Per Recipe: 6
Calories: 328.1
Total Fat: 9.1 g
Cholesterol: 125.5 mg
Sodium: 747.2 mg
Total Carbs: 29.8 g
Dietary Fiber: 3.0 g
Protein: 32.3 g
Readers Feel...
hello
More From WCIA News
-
Fugitive escapes country
Friday, July 13, 2007 @12:46 PMA wanted former assistant coach evades police, FBI, and Immigration
Read More» -
Mahomet Crashes
Thursday, July 12, 2007 @ 5:37 PMA busy intersection in Mahomet built to keep drivers safe may actually be causing more crashes. Neighbors say there are dozens of close calls at...
Read More» -
Former Asst. Coach on the run
Thursday, July 12, 2007 @ 5:19 PMFederal agents are now involved in the search for a fugitive.
Read More» -
School For Struggling Students is Over
Thursday, July 12, 2007 @ 4:20 PMCurators Send Furious Letter
Read More» -
Dewitt Co. Man Missing
Thursday, July 12, 2007 @12:14 PMUPDATE: Glenn returned safely to his daughters house this evening.
Read More»
Page 4123 of 4607


