Quantcast
breaking news

Healthy You: Snacks that make you sleepy

Updated: November 29, 2012
watch video
Ever wonder why you get so sleepy after a big Thanksgiving meal- or why some foods put you to bed.
Our diet expert, Leia Kedem, tells us the secret behind eating right for a good night's sleep.

Comments

Log in to comment on this article

Readers Feel...

hello
Related Content

The latest journey for the crew of the Starship Enterprise and a film with the best cast in recent memory hit area theaters this week. Here to tell us about 'Star Trek into Darkness' and 'The You is...

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Part Two: Bark for Life...

Part One: Bark for Life Preview...

Cubs & Cards for CASA Auction ...

As spring gets in full swing -- it's also a perfect time to be out on the green!...

Kirby Derby Preview ...

The community comes together for the 5th annual "Red Day" for a day of service.  Keller Williams is organizing the event to raise money and donations for both the Eastern Illinois Foodbank...

The community comes together for the 5th annual "Red Day" for a day of service. Keller Williams is organizing the event to raise money and donations for both the Eastern Illinois Foodbank and Blood ...

Part Two: CU Woodshop School of Woodworking ...

 
More From WCIA News
  • St. Patrick's Patrols
    Reported By: Charles Vance/WCIA 3
    Saturday, March 17, 2007 @ 5:51 PM
    If you're heading out to celebrate this St. Patrick's Holiday, police have an important message for you: Don't drink and drive.
    Read More»
  • Boy Still Missing at Clinton Lake
    Reported By: Charles Vance/WCIA 3
    Saturday, March 17, 2007 @ 5:49 PM
    Rescuers say there is still no sign of an 8-year-old boy who disappeared on Clinton Lake.
    Read More»
  • Decatur Murder Conviction
    Reported By: Blake Wood/ WCIA 3 News
    Friday, March 16, 2007 @ 7:13 PM
    A Springfield man has been found guilty of killing a Decatur woman more than three years ago.
    Read More»
  • New Sex Offender Legislation
    Reported By: Blake Wood/ WCIA 3 News
    Friday, March 16, 2007 @ 5:48 PM
    Convicted sex offenders may soon be bared from working near children at carnivals.
    Read More»
  • Illini Fall to Virgina Tech, End Season
    Reported By: Blake Wood/ WCIA 3 News
    Friday, March 16, 2007 @ 5:44 PM
    It's was a rough night for Fighting Illini fans after a tough loss many say they didn't expect.
    Read More»
Start
4251425242534254425542564257425842594260
End
      Page 4260 of 4604
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved