Quantcast
breaking news

Healthy You: Snacks that make you sleepy

Updated: November 29, 2012
watch video
Ever wonder why you get so sleepy after a big Thanksgiving meal- or why some foods put you to bed.
Our diet expert, Leia Kedem, tells us the secret behind eating right for a good night's sleep.

Comments

Readers Feel...

hello
Related Content

n today's Do-It-Yourself, Michelle Madaras shows us how to convert an old window frame into a decorative picture frame....

This morning we talked to Laura Kammin from the Illinois-Indiana Sea Grant about the C-U area Medicine Take-Back Program. ...

Yuji Niizuma, the general manager from Kamakura, is here to teach us how to make sushi....

The latest journey for the crew of the Starship Enterprise and a film with the best cast in recent memory hit area theaters this week. Here to tell us about 'Star Trek into Darkness' and 'The You is...

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Part Two: Bark for Life...

Part One: Bark for Life Preview...

Cubs & Cards for CASA Auction ...

As spring gets in full swing -- it's also a perfect time to be out on the green!...

Kirby Derby Preview ...

Three Minute Grill: Kamakura

Yuji Niizuma, the general manager from Kamakura, is here to teach us how to make sushi.

Friday Flicks: Star Trek into Darkness and The Company You Keep

The latest journey for the crew of the Starship Enterprise and a film with the best cast in recent memory hit area theaters this week. Here to tell us about 'Star Trek into Darkness' and 'The Company You Keep' is film critic Chuck Koplinski.

Researchers develop a "fly eye" inspired camera
UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology.

Part Two: Bark for Life
Part Two: Bark for Life
Part One: Bark for Life
Part One: Bark for Life Preview
Cubs & Cards for CASA Auction
Cubs & Cards for CASA Auction
"Tee Off 4 CASA"

As spring gets in full swing -- it's also a perfect time to be out on the green!

Kirby Derby Preview

Kirby Derby Preview

-->
 
More From WCIA News
  • Tied to Tragedy
    Tuesday, April 17, 2007 @ 7:06 PM
    For one local family the attack at Virginia Tech is more than just headlines. The Al-Qadi family lost several...
    Read More»
  • Praying for Austin
    Tuesday, April 17, 2007 @ 6:39 PM
    A former Centennial student loses her life in the Virginia Tech attacks.
    Read More»
  • Witch School Closes
    Tuesday, April 17, 2007 @ 1:14 PM
    Its caused a stir since it first moved into town, now the Witch School in Downtown Hoopeston is saying goodbye...
    Read More»
  • The Lesson: Don't Drink and Drive
    Tuesday, April 17, 2007 @12:48 PM
    Students at Teutopolis high school get an up close look at a deadly car crash and learn a valuable lesson. Dont drink and drive.
    Read More»
  • Locally Grown vs. Organic
    Tuesday, April 17, 2007 @ 9:34 AM
    From the "five a day" campaign to fears about pesticides.... the desire to eat healthier is on many peoples minds. But just because something is...
    Read More»
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved