What's For Dinner? "In a Pinch Asian Chicken"
Updated: November 20, 2012
"In a Pinch Asian Chicken" Serves 4
1 cup long grain brown rice, I like Riceland the best
2-3 red, yellow or orange bell peppers
2-3 cloves of garlic
2 tbs of honey (more to taste if you want)
1/4- 1/3 c of low sodium soy sauce (depends on how much sauce you like)
1 bag of Organic chicken nuggets, I like Coleman
1 tablespoon olive oil
Begin by cooking the rice according to the package instructions. This takes about 30 minutes. Preheat your oven for the chicken nuggets (according to package instructions). Mince the garlic cloves, chop up the bell peppers. Bite size chunks are best. Add your chicken nuggets to the oven (follow your package instructions for timing) usually 12-15 minutes. Then, using a large skillet over medium heat, add the olive oil and garlic cloves. Saut for 2-3 min. Add your bell peppers to the skillet. Add some salt and pepper if you like. Sauted the peppers and garlic for 4-5 minutes. When the bell peppers have heated through and are a bit softer, reduce the heat to medium-low and add the soy sauce and the honey. Give the cooked chicken nuggets a quick chop in half. Add the chicken to the skillet and combine with the peppers and sauce. Check the seasoning and add more soy and honey if you prefer. Serve over the cooked brown rice.
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