Quantcast
breaking news

Get Moving- concentrating on your core

Updated: November 13, 2012
watch video
You may soon be filling up your belly with turkey, but to fight holiday flab, you're going to need to do some ab work.
Studio Helix shows us some good moves for your core.

Comments

Log in to comment on this article

Readers Feel...

hello
Related Content

n today's Do-It-Yourself, Michelle Madaras shows us how to convert an old window frame into a decorative picture frame....

This morning we talked to Laura Kammin from the Illinois-Indiana Sea Grant about the C-U area Medicine Take-Back Program. ...

Yuji Niizuma, the general manager from Kamakura, is here to teach us how to make sushi....

The latest journey for the crew of the Starship Enterprise and a film with the best cast in recent memory hit area theaters this week. Here to tell us about 'Star Trek into Darkness' and 'The You is...

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Part Two: Bark for Life...

Part One: Bark for Life Preview...

Cubs & Cards for CASA Auction ...

As spring gets in full swing -- it's also a perfect time to be out on the green!...

Kirby Derby Preview ...

Three Minute Grill: Kamakura

Yuji Niizuma, the general manager from Kamakura, is here to teach us how to make sushi.

Friday Flicks: Star Trek into Darkness and The Company You Keep

The latest journey for the crew of the Starship Enterprise and a film with the best cast in recent memory hit area theaters this week. Here to tell us about 'Star Trek into Darkness' and 'The Company You Keep' is film critic Chuck Koplinski.

Researchers develop a "fly eye" inspired camera
UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology.

Part Two: Bark for Life
Part Two: Bark for Life
Part One: Bark for Life
Part One: Bark for Life Preview
Cubs & Cards for CASA Auction
Cubs & Cards for CASA Auction
"Tee Off 4 CASA"

As spring gets in full swing -- it's also a perfect time to be out on the green!

Kirby Derby Preview

Kirby Derby Preview

-->
 
More From WCIA News
  • R.U. - Test
    Reported By: Jennifer Roscoe
    Wednesday, April 18, 2007 @10:57 AM
    Testing Roscoe Unscripted.
    Read More»
  • girl scouts
    Wednesday, April 18, 2007 @ 5:22 AM
    girl helps out
    Read More»
  • Newcomer to Champaign Council Celebrating Big Win
    Reported By: Christina Wall/ WCIA3 News
    Tuesday, April 17, 2007 @ 8:10 PM
    Pre-school teacher Karen Foster has never run for public office, but she says she's ready to tackle any issue in the city of...
    Read More»
  • Tied to Tragedy
    Reported By: Christina Wall/ WCIA3 News
    Tuesday, April 17, 2007 @ 7:06 PM
    For one local family the attack at Virginia Tech is more than just headlines. The Al-Qadi family lost several...
    Read More»
  • Praying for Austin
    Reported By: Sarah Jindra / WCIA 3 NEWS
    Tuesday, April 17, 2007 @ 6:39 PM
    A former Centennial student loses her life in the Virginia Tech attacks.
    Read More»
Start
4231423242334234423542364237423842394240
End
      Page 4238 of 4619
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved