Quantcast
breaking news

Get Moving- concentrating on your core

Updated: November 13, 2012
watch video
You may soon be filling up your belly with turkey, but to fight holiday flab, you're going to need to do some ab work.
Studio Helix shows us some good moves for your core.

Comments

Log in to comment on this article

Readers Feel...

hello
Related Content

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Part Two: Bark for Life...

Part One: Bark for Life Preview...

Cubs & Cards for CASA Auction ...

As spring gets in full swing -- it's also a perfect time to be out on the green!...

Kirby Derby Preview ...

The community comes together for the 5th annual "Red Day" for a day of service.  Keller Williams is organizing the event to raise money and donations for both the Eastern Illinois Foodbank...

The community comes together for the 5th annual "Red Day" for a day of service. Keller Williams is organizing the event to raise money and donations for both the Eastern Illinois Foodbank and Blood ...

Part Two: CU Woodshop School of Woodworking ...

Part One: CU Woodshop School of Woodworking ...

 
More From WCIA News
  • Soldier Killed
    Reported By: Charles Vance/WCIA 3
    Monday, August 13, 2007 @11:06 AM
    Another Illinois serviceman has been killed in Iraq.
    Read More»
  • U of I Early Move-In
    Reported By: Jenny Gastwirth WCIA 3
    Sunday, August 12, 2007 @ 5:18 PM
    With more than 60 thousand students enrolled at the University of Illinois, moving in is anything but easy. But families unpacking their SUVs and vans...
    Read More»
  • Budget Plan Sent to Governor
    Reported By: Blake Wood / My CFN News at 9
    Friday, August 10, 2007 @ 5:17 PM
    If lawmakers were thinking today's vote on a state budget.. would end a record overtime session.. they're wrong.
    Read More»
  • Green Mill Village
    Reported By: Sarah Jindra /WCIA 3 NEWS
    Friday, August 10, 2007 @ 5:07 PM
    New Development for Arcola
    Read More»
  • Local Library Affected By Budget Crisis
    Reported By: Matt Franzblau/WCIA-3
    Friday, August 10, 2007 @12:13 PM
    Rantoul Public Library Was Promised $300,000 But Never Got It
    Read More»
Start
4081408240834084408540864087408840894090
End
      Page 4090 of 4602
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved