breaking news

WB's Pub N Grub - 20% off!
Get This Coupon
Country Thyme Tea Room & Catering - Free Tea with purchase!
Get This Coupon
THREE RAVENS - Thursday Drink Special
Get This Coupon
Vinegar Hill Pub - Buy a Horseshoe get a Ponyshoe 50% Off!
Get This Coupon
BCS Custom Flooring - $250.00 OFF CUSTOM TILE SHOWER
Get This Coupon
Anderson Ford Inc - Need a Performance Vehicle?
Get This Coupon
Trailer Masters - Trailer Rental
Get This Coupon
THREE RAVENS - Friday Drink Special
Get This Coupon
Downtown Danville - Downtown Danville Farmers' Market Start
Get This Coupon
Anderson Ford Inc - $15.95 Oil Change
Get This Coupon

Relaxing Tips from Provena

Updated: December 28, 2011

Do you ever find yourself saying, "I wish I could unwind and relax?"
It doesn't have to be all talk and no action.

Cindy Magsamen, Provena Covenant Outreach and Wellness Coordinator, joined us at c-i living to get our new year kicked off in a relaxing way.

For more information about this you can visit Provena's website by clicking here.

Comments

Readers Feel...

hello

Wednesday's Workout - Resistance Bands

Fitness Coach, Heather Doughty, is back with tips on using resistance bands....

What's For Dinner? Salad, Slaw, and Beans

Marilyn Whalen is back with foods perfect for a BBQ....

Ask Your Meteorologist - 4/9

Derick Fabert is back answering your weather related questions....

Energy Innovation Conference 2013

We hear a lot now days about how we should be going green. But what does that actually mean and how can we become more Eco-friendly? ...

3 Minute Grill: Judy Spencer- piri piri fish

Judy Spencer shows us how to make a marinade that's packed with flavor. ...

3 Minute Grill- Judy Spencer- Best cheesecake ever

If you want to know how to make the best cheesecake ever, Judy Spencer has the answer. ...

3 Minute Grill: Judy Spencer- granola bars

Top Home Chef winner, Judy Spencer, shows us how to make homemade granola bars. ...

Healthy You: Good-for-you chocolate

Chocolate can be the enemy of any diet, but certain kinds can actually be good for you....

Eating for Charity

These teams compete in a prime rib eating contest to raise money for charity....

Valentine's Day survival guide

The founder of beautysweetspot.com helps The Morning Show crew get ready for Valentine's Day. ...

More From WCIA News

Teen pleads guilty to bringing gun to school
Reported By: Megan Brilley/WCIA-3 News

Saturday, May 18, 2013 @ 5:16 PM

DECATUR -- A teen pleaded guilty after bringing a gun to school.
Read More»
Man charged for attacking K-9 officer and dog
Reported By: Megan Brilley/WCIA-3 News

Saturday, May 18, 2013 @ 5:14 PM

DECATUR -- A man is charged after punching a K9 officer and his dog.
Read More»
Teen injured in hit and run
Reported By: Megan Brilley/WCIA-3 News

Saturday, May 18, 2013 @ 5:11 PM

URBANA -- A 14-year-old is injured after a hit and run yesterday.
Read More»
Kids get behind the scenes look at police open house
Reported By: Megan Brilley/WCIA-3 News

Saturday, May 18, 2013 @ 5:08 PM

CHAMPAIGN -- Officers are strengthening the relationship with the people they protect, by giving them a rare look inside the department.
Read More»
Celebration survey comes with a cash prize
Reported By: Jeff Wagner / WCIA-3 News

Saturday, May 18, 2013 @ 4:06 PM

DECATUR -- The Decatur Celebration wants your feedback as it prepares for this summer's big party, and it could put money in your pocket.
Read More»

Start

1 234 5 6 7 8 9 10

End

Page 3 of 4603

Connect with ciLiving