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Spice Muffins
1 box white or spice cake mix
1 can solid pumpkin (15 oz)
Mix the 2 ingredients together. Dont add anything else that may be mentioned on the box, such as eggs, oil or water. The mixture will be very thick and you will be tempted to add in other things to make the batter smoother. DO NOT DO THIS AS IT WILL RUIN EVERYTHING! Place batter into muffin tins (or mini muffin tins) lined with paper, or sprayed with non-stick spray. *Sprinkle with Halloween or Fall themed decorations if desired. Bake at 400 degrees for 20 minutes. Makes 12 regular or 36 mini muffins.
1 muffin or 3 minis = 180 calories, 2.5 g fat, 37 carbs, 2.5 g fiber, 2.5 g protein
* if you dont want to add the sprinkles before baking, you could ice and decorate them afterwards.
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