breaking news
¾ cup low fat milk
½ cup low fat sour cream (or low fat cream cheese)
1 package (3.4 oz) vanilla instant pudding and pie filling
1 can (8 oz) crushed pineapple in juice, undrained
½ cup sweetened flaked coconut, toasted, divided (optional)
1 lime
Assorted fruits; apples, bananas, pineapple, cantaloupe, honeydew, strawberries, &/or grapes
**3 TBL, 2 Kebobs: 130 cals, 4 gm fat
Readers Feel...
hello
More From WCIA News
-
Shelbyville Tire Slasher
Friday, August 31, 2007 @12:32 PMShelbyville police say in the last 6 weeks more than 60 people have found their cars vandalized in their own driveways.
Read More» -
Police Name Suspect in Hit and Run
Friday, August 31, 2007 @11:41 AMNew information out tonight in a hit and run accident that killed a 76-year old man in Champaign.
Read More» -
Coal Mine Closing
Thursday, August 30, 2007 @ 4:45 PMAlmost 200 people are out of a job after a coal company is sold.
Read More» -
Changing The Way Kids Eat At School
Thursday, August 30, 2007 @ 3:05 PMNortheast Elementary In Danville Launched This Revolutionary Program In July
Read More» -
Elderly Man Dies After Hit and Run
Thursday, August 30, 2007 @11:18 AMAn elderly Champaign man out for a morning walk is dead after being hit by a van.
Read More»
Page 4103 of 4630

