Quantcast
breaking news

Hawaiian Dip with Fruit Kabobs

Updated: January 7, 2009
¾ cup low fat milk ½ cup low fat sour cream (or low fat cream cheese) 1 package (3.4 oz) vanilla instant pudding and pie filling 1 can (8 oz) crushed pineapple in juice, undrained ½ cup sweetened flaked coconut, toasted, divided (optional) 1 lime Assorted fruits; apples, bananas, pineapple, cantaloupe, honeydew, strawberries, &/or grapes **3 TBL, 2 Kebobs: 130 cals, 4 gm fat

Comments

Readers Feel...

hello
Related Content

CENTRAL ILLINOIS-- There's a new drug hitting central Illinois, and experts at the Illinois Poison Center say it's more dangerous than other well known drugs on the market. ...

UNIVERSITY OF ILLINOIS -- Insects are the inspiration behind some of the latest technology. ...

Part Two: Bark for Life...

Part One: Bark for Life Preview...

Mother Nature is finally giving farmers the break they need to get back in the field, but they're still behind. ...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

The JMT Trio plays the Friday Jam!...

There's a new housing option in Champaign that lets people living with autism also live with independence. ...

 
More From WCIA News
  • Virden Expels Student
    Monday, October 1, 2007 @ 4:42 PM
    A Virden High School student has been expelled after a hazing incident that has rocked a small town.
    Read More»
  • Arnette Search
    Monday, October 1, 2007 @ 2:04 PM
    The Champaign County Sheriffs Department found human remains in a shallow grave near a creek in Sadorus
    Read More»
  • Friends Respond to Arnette Search
    Monday, October 1, 2007 @ 1:52 PM
    A gruesome discovery near the hometown of a missing mother in Sadorus. Family and friends say this may mean closure.
    Read More»
  • Decatur School District Employee Caught with Cocaine
    Monday, October 1, 2007 @ 1:10 PM
    A Decatur School District worker is one of two men police say were caught with 15 thousand dollars worth of cocaine.
    Read More»
  • Danville Mayor Wants Black's Seat
    Monday, October 1, 2007 @10:57 AM
    The mayor of Danville says he's the man to take over Representative Bill Black's seat in the 104th District when Black retires.
    Read More»
 
Connect with ciLiving

 
 
 
©1998 - 2013 Illinoishomepage.net
Nexstar Broadcasting, Inc.
All Rights Reserved