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¾ cup low fat milk
½ cup low fat sour cream (or low fat cream cheese)
1 package (3.4 oz) vanilla instant pudding and pie filling
1 can (8 oz) crushed pineapple in juice, undrained
½ cup sweetened flaked coconut, toasted, divided (optional)
1 lime
Assorted fruits; apples, bananas, pineapple, cantaloupe, honeydew, strawberries, &/or grapes
**3 TBL, 2 Kebobs: 130 cals, 4 gm fat
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Wednesday, October 3, 2007 @ 7:31 AMThe Decatur Police Department is investigating a complaint against a sergeant.
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Tuesday, October 2, 2007 @ 5:29 PMPeople in Dewitt County dont want chemical waste dumped at the Clinton landfill.
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House Votes to Restore Budget Money
Tuesday, October 2, 2007 @ 4:38 PMThe Illinois house overwhelmingly votes to restore a half-billion dollars the governor cut from the state budget.
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