breaking news
1 cup frozen or fresh raspberries
2 peaches, peeled & chopped
2 kiwi, sliced & quartered
1 tsp lime zest
1 tsp lime juice
1 tsp sugar
Combine and Enjoy!
Serving: 2 Tablespoons= 60 calories, 0 grams fat
Readers Feel...
hello
More From WCIA News
-
A Soldier's Purple Heart
Sunday, September 9, 2007 @ 2:06 PMThe army honored one central Illinois soldier Sunday in Effingham for his service in Iraq and the war wounds he'll never forget.
Read More» -
Cheering through the Rain
Saturday, September 8, 2007 @ 5:35 PMFans say the rain was an inconvenience during Saturday's home opener. But they sucked it up, put on their ponchos and took to their seats....
Read More» -
Whitlock Granted New Trial
Friday, September 7, 2007 @ 5:20 PMThe courts say a man who has been in prison for twenty years may not have been a murderer.
Read More» -
Cameron Crouch Benefit
Friday, September 7, 2007 @ 5:08 PMFriends of a local soldier are raising money for him after he was injured in Baghdad.
Read More» -
Construction Costs Increase
Friday, September 7, 2007 @ 4:33 PMThe new Sangamon County Health Department will cost one million dollars more than the original 6.7 million dollar price tag.
Read More»
Page 4082 of 4617

