Marvelous Tuna Melt
Updated: January 7, 2009
Recipe prepared by Jennifer DeHoog with the St. Louis Dairy Council on "The Morning Show."
Preparation based on recipes by Elizabeth Ward, M.S., R.D., mother of three and author of Healthy Foods, Healthy Kids (Adams Media, 2002)
Serves 1
INGREDIENTS
1 can tuna (drained)
1/4 cup chopped celery
1/4 cup plain yogurt
cheese
sliced tomato
bread*
*whole grain recommended
DIRECTIONS
Mix tuna with celery and yogurt
Spread mixture on bread
Add tomato slices and cheese to taste.
Bake in oven until cheese melts.
For more recipes with dairy, go to www.3aday.org
