breaking news
As prepared on "The Morning Show" by Chris Cutler, dietician with Decatur Memorial Hospital, for the Taste of Decatur.
INGREDIENTS
2 1/2 pounds lean ground beef*
3/4 c. chopped onions
2 tsp. liquid vegetable oil
1/4 tsp. pepper
1 tsp. sugar
5 c. BBQ sauce**
DIRECTIONS
Brown ground beef
Fill skillet with cold water, pour off water and any fat.
Saute onions in vegetable oil and add drained ground beef along with other ingredients.
Simmer for 20 minutes.
Serve on favorite hamburger bun.
*Belgian Blue Beef recommended
**Cattleman`s BBQ Sauce recommended
Readers Feel...
hello
More From WCIA News
-
Lifeline Founder Honored At Willard Airport
Saturday, May 19, 2007 @12:37 PMChampaign Woman Created The Free Plane Service Over 25 Years Ago
Read More» -
Program Orgaziners say Garfield Park is a Problem Spot
Friday, May 18, 2007 @ 6:47 PMThe director of the Boys and Girls Club in Danville says hes disgusted with Garfield Park. ...
Read More» -
Urbana Neighborhood Wants Change
Friday, May 18, 2007 @ 6:27 PMPeople who work in a downtown Urbana neighborhood say theyre sick of all the trouble and crime happening around them.
Read More» -
Barber Shop Closed After Car Plows Through Entrance
Friday, May 18, 2007 @ 5:53 PMOwners Are Left To Pick Up The Pieces After Accident Damages Business
Read More» -
Record High Gas Prices in Springfield
Friday, May 18, 2007 @ 5:22 PM$3.39 could be the worst price per gallon
Read More»
Page 4198 of 4618

