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Food Facts
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Forever Young Foods
Kristina D. Adams shows us foods that could keep us younger
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Fair Food Facts
Kristina D. Adams breaks down the calories of your favorite Fair Foods
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Chips and Dips
Kristina D. Adams shows us good and bad choices for chips and dips
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Snack Survival Guide
Kristina D. Adams shows us what to eat at the office, on the road, the movies, and the 'ol ballgame. http://www.carle-clinic.com/Weight_Management/Pages/home.aspx
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Foods that trigger headaches
Kristina D. Adams explains why some of our favorite grill foods cause headaches
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Best Foods for every body part
Kristina Adams tells us the best foods for every body part.
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Worst Swimsuit Foods
Kristina Adams talks about the worst food to eat before donning a swimsuit.
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Burger Toppings
Kristina Adams shows us how to top the burgers without tipping the scales.
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Body Fat Analysis
Kristina Adams shows us how the BIO-ELECTRIC IMPEDENCE MACHINE works
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Worst Ice Cream Treats
Kristina D. Adams shows the worst Ice Cream Treats in America
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Morning Show Segments
